private one on one training


40 Years of Experience


I'm  a highly-qualified, professional fitness profesional. Originally from Syracuse New York, I relocated to Fort Lauderdale in 1976 to work for the Jack La Lanne Health Clubs . In 1993 I attended the Boca Fitness Institute under the tutelage  of Tony Abbott. The following year I was certified with the NSCA National Strength & Conditioning Association. I opened my first private fitness studio in Fort Lauderdale  in January of 1996. Throughout the years I have had the pleasure to witness the transformations of my clients and have helped them lead happier, healthier lifestyles through proper diet, nutrition and of course exercise! Experienced in various types & aspects of training:


  • Fitness
  • Diet & Nutrition
  • Strength training
  • Cardio 
  • Rehabilitation
  • Sports Conditioning

All of our trainers are certified by nationally recognized organizations. You will receive safe yet challenging workouts customized to meet your goals.There are no contracts or membership fees. You only pay for personal training sessions. Call today to receive a complimentary fitness evaluation at 954-565-5888 or email

By appointment only

Private One on One


Couples & Small Groups


No Contracts or membership fees